acceptance

It made me understand so much more about myself. It provided me more of a direction to go as I move forward with life.

The den had couches that likely had never been cleaned and were probably covered in all sorts of disgusting human secretions.

Truth is, I firmly intended on keeping the promises I made, but I wasn't equipped with the tools necessary to say no to my greatest love affair - it was all about the snow.

"Realize it's not personal; people act out of their own traumas and emotional problems from way back, not because of you." – Robert Greene Often times, the “why” of #behavior, #beliefs, and #morals comes from experienced # trauma. While some believe if you process #trauma, it won’t have a negative impact. My experience is that it takes away the possibility of re-traumatizing, but it does not take away the memory or the meaning. When an individual tells me about an ongoing rea

When I was 15, a therapist recommended that I speak with a psychiatrist for Borderline Personality Disorder and Bipolar Disorder. It was ignored, at the time, by my parents, because it had seemed as if everyone that went to therapy was being diagnosed with Bipolar Disorder. I went back to therapy at 29, when I gave up the “good fight” and worked hard to maintain my sobriety. Again, the same mental illness diagnosis was suggested. This time it was ME who refused to accept, dec