Anger

Truth is, I firmly intended on keeping the promises I made, but I wasn't equipped with the tools necessary to say no to my greatest love affair - it was all about the snow.

Remember the session with Evy regarding her anger towards anyone in recovery (refer to Part II)? I was in the same area as her in the building when she came to me and in a very excited voice said, “I have a present for you, do you have some time?” I was heading into a meeting, so I told her I would come find her after. She told me, if I missed her and she had already left to go out of state, she would leave it with the front desk. When the meeting was over, I was on a mission

"Realize it's not personal; people act out of their own traumas and emotional problems from way back, not because of you." – Robert Greene Often times, the “why” of #behavior, #beliefs, and #morals comes from experienced # trauma. While some believe if you process #trauma, it won’t have a negative impact. My experience is that it takes away the possibility of re-traumatizing, but it does not take away the memory or the meaning. When an individual tells me about an ongoing rea

I think peace looks really different when you have to fight so hard for it. I’m currently experiencing the most peaceful crash out ever. Like everything is falling apart a little. I’m #stressed, #overwhelmed, and slightly losing it .. but also #relaxing, #vibing, and weirdly at peace at the same time. The first time I really understood “finding peace” was in rehab. I had been running hard my whole life – always doing something, always trying to prove my usefulness, always bei

He used to ask where we would've been if we began US those years ago when we met, and I assured him we would have only crashed and burned then, we both needed to mature.